Resources

If you ever feel unsafe with yourself or others, or you believe you might hurt yourself, please reach out right now.
You deserve help and support. 

If you believe you are in immediate danger, call 911 (U.S.) or your local emergency number.

24/7 Support in the United States

• 988 Suicide & Crisis Lifeline – Call or text 988, or use the chat at 988lifeline.org
  (Press 3 to connect with an LGBTQI-trained counselor if that’s helpful.)
• Crisis Text Line – Text HOME to 741741, or use crisistextline.org
• National Domestic Violence Hotline – Call 800-799-SAFE (7233) or visit thehotline.org
• Trans Lifeline – Call 877-565-8860, peer support by and for trans people, translifeline.org
• The Trevor Project – LGBTQ+ youth support: Call 866-488-7386, text START to 678678, or visit thetrevorproject.org

Additional Help

• Essential Community Services (211) – Dial 211 or visit 211.org for local mental-health, housing, and food resources.

Disclaimer:
These links are provided for information only. I am not affiliated with these organizations and cannot guarantee the services they provide.
If you are experiencing a medical emergency or feel unsafe, please contact emergency services (911 in the U.S.) or go to your nearest emergency department.