Ego Dissolution vs. Ego Connection
there are many who believe the path to enlightenment is paved with ego dissolution. I would argue that ascribing such a rudimentary concept alone to such a grand task is distilling a very important process that is more complex. health ego is a necessary part of our experience. ego helps us construct our identity, who […]
The Self-Love Myth
I once spent tens of thousands of dollars hiring a coach to help teach me self-love. Afterall, self-love is the pinnacle of the healing journey… that’s what we are told. Love your inner child in the way they did not receive. Change your self-talk to one less self-deprecating and more self-loving, with mantras about your […]