Ego Dissolution vs. Ego Connection

there are many who believe the path to enlightenment is paved with ego dissolution. I would argue that ascribing such a rudimentary concept alone to such a grand task is distilling a very important process that is more complex. health ego is a necessary part of our experience. ego helps us construct our identity, who […]
The Self-Love Myth

I once spent tens of thousands of dollars hiring a coach to help teach me self-love. Afterall, self-love is the pinnacle of the healing journey… that’s what we are told. Love your inner child in the way they did not receive. Change your self-talk to one less self-deprecating and more self-loving, with mantras about your […]
What the heck is a healing journey and are you on one?

“Maybe the journey isn’t about becoming anything. Maybe it’s about unbecoming everything that isn’t really you, so that you can be who you were meant to be in the first place.” —Paulo Coelho Many people identify with this concept of the healing journey. And though the healing journey is a universally understood reference, it looks […]